This blog chronicles our family's experience with heart disease and it's management and reversal through a low-fat plant based diet. Peruse here to find resources, articles, and recipes that we have found to be helpful.
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Wednesday, January 30, 2013
A Heart Healthy Snack
We had a major snow storm so Dh is working at home today. At noon, he came upstairs to make himself his favorite snack, a baked potato topped with fat free refried beans and chopped tomatoes. Look at the potato he pulled out of the bag today.